Zesty Salmon & Avocado Salad Bowl
Indulge in a refreshing Zesty Salmon & Avocado Salad Bowl, a perfect blend of flavors and nutrients. This vibrant dish features tender grilled salmon paired with creamy avocado and peppery greens, all drizzled with a bright citrus vinaigrette. Ideal for lunch or as a post-workout meal, this salad is not only light but also satisfying, making it an excellent option for any time of the day. With its colorful ingredients and zesty dressing, this bowl is sure to impress your taste buds while fueling your body with essential nutrients.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet
- Salt & freshly ground black pepper
- Optional: garlic powder, chili flakes
- 1 ripe avocado
- 2 cups arugula or mixed greens
- 1 tbsp olive oil
- Juice of lemon or lime
Instructions
- Cook the Salmon: Season the salmon with salt, pepper, and optional spices. Heat olive oil in a skillet over medium-high heat and sear the salmon strips for 2-3 minutes on each side until golden.
- Prep the Salad: In a mixing bowl, toss arugula or mixed greens with lemon/lime juice and drizzle with olive oil.
- Assemble: Place cooked salmon atop the greens, gently fold in diced avocado or leave as halves, season with additional cracked pepper if desired, and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 0g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://sweetrecipetime.com/zesty-salmon-avocado-salad-bowl/