Sweet Potato, Beef & Avocado Protein Bowl
The Sweet Potato, Beef & Avocado Protein Bowl is a delicious and nutritious meal that combines roasted sweet potatoes, savory ground beef, creamy avocado, and cottage cheese, all drizzled with a hint of honey. This hearty bowl is perfect for lunch or dinner, providing a satisfying balance of flavors and textures that will keep you fueled throughout the day. With easy preparation in just 30 minutes, it’s an excellent option for busy individuals seeking healthy meal solutions. Customize it with your favorite veggies or spices to make it truly your own!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium sweet potato
- 150g lean ground beef
- 1 tsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Avocado
- 1 cup cottage cheese
- 1/2 tsp honey
Instructions
- Preheat oven to 200C (400F). Toss cubed sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until golden.
- In a skillet over medium heat, cook ground beef until browned. Season with smoked paprika, garlic powder, salt, and pepper.
- In a bowl, layer roasted sweet potatoes, cooked beef, avocado slices, and cottage cheese.
- Drizzle honey over the top and finish with a sprinkle of black pepper.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 5g
- Sodium: 470mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 80mg