Sunny Avocado Egg Toast with Sweet Strawberries
Start your day with a burst of flavor and nutrition with Sunny Avocado Egg Toast with Sweet Strawberries. This delightful breakfast combines the creamy richness of ripe avocado, perfectly fried eggs, and the sweetness of fresh strawberries, creating a balanced dish that’s both satisfying and visually appealing. Ideal for busy mornings or leisurely brunches, this recipe is quick to prepare and highly customizable to suit your taste preferences. Whether you’re looking for a nutritious start to your day or a gourmet touch to your brunch spread, this toast will elevate your morning routine.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter (for cooking)
- Pinch of dried herbs (oregano, parsley, or basil)
- Salt & pepper to taste
- 1 cup fresh strawberries, halved or quartered
Instructions
- Toast the bread slices until golden brown.
- In a small bowl, mash the avocado and season it lightly with salt and pepper before spreading it over the toasted bread.
- Heat olive oil or butter in a nonstick pan over medium heat. Crack in the eggs and fry sunny-side-up until the whites are set but yolks remain runny (or cooked to your preference).
- Place the fried eggs over the avocado toast, sprinkle with dried herbs, and add extra black pepper if desired.
- Serve immediately with fresh strawberries on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 185mg