Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans
Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans is a colorful and nutritious dish that elevates any meal. The combination of finely shaved Brussels sprouts, juicy pomegranate seeds, and sweet candied pecans creates a refreshing and vibrant salad perfect for gatherings or everyday dining. With minimal preparation, you can enjoy a delightful medley of flavors that not only pleases the palate but also adds elegance to your table. Whether served as a light main course or a festive side dish, this salad is sure to impress with its eye-catching presentation and health benefits.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: None
- Cuisine: American
Ingredients
Scale
- 1 pound Brussels sprouts, thinly shaved
- 1 cup pomegranate seeds
- 1 cup candied pecans
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey (or maple syrup)
- Salt and pepper to taste
Instructions
- Trim the ends off the Brussels sprouts and thinly shave them using a sharp knife or mandoline.
- In a mixing bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until well combined.
- In a large bowl, add the shaved Brussels sprouts and pour over the dressing; toss to coat evenly.
- Gently fold in pomegranate seeds and candied pecans.
- Serve immediately or refrigerate for about 15 minutes to enhance flavors before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 12g
- Sodium: 80mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg