Roasted Butternut Squash Salad

This Roasted Butternut Squash Salad is a delightful blend of flavors and textures that makes it perfect for any occasion. Bright and colorful, this salad features tender roasted butternut squash, crunchy nuts, and fresh greens tossed in a zesty pomegranate dressing. Whether you serve it at a holiday gathering or as a light lunch, this salad will impress your guests with its vibrant colors and delicious taste.

Why You’ll Love This Recipe

  • Easy to Prepare: This Roasted Butternut Squash Salad comes together quickly, making it an ideal choice for busy weeknights or spontaneous gatherings.
  • Flavorful Combination: The sweet roasted squash pairs beautifully with tangy pomegranate arils and creamy goat cheese for a balanced flavor profile.
  • Nutritious Choice: Packed with vitamins and healthy fats from the greens and nuts, this salad is as good for you as it is tasty.
  • Versatile Serving Options: Serve it as a main dish or a side; it fits seamlessly into various meals and occasions.
  • Seasonal Appeal: The ingredients highlight the best of fall produce, making it a perfect seasonal dish.

Tools and Preparation

To create this beautiful Roasted Butternut Squash Salad, you’ll need some essential tools to make the process smooth and efficient.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowl
  • Jar with lid (for dressing)
  • Whisk or fork
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking sheet: Provides even cooking space for roasting the butternut squash, ensuring caramelization for added flavor.
  • Mixing bowl: Ideal for combining ingredients, especially when preparing the dressing to achieve a smooth consistency.
Roasted

Ingredients

This amazing Roasted Butternut Squash Salad is packed with tender butternut squash, salad greens, pomegranate arils, goat cheese, walnuts, and pepitas, tossed with a tangy pomegranate dressing.

For the Salad

  • 1 pound butternut squash, (peeled and sliced into half moons or diced into 1-inch cubes)
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • salt and freshly ground black pepper, (to taste)
  • 6 cups mixed greens
  • 2 cups baby arugula
  • 2 cups fresh pomegranate arils
  • ½ cup pepitas
  • ½ cup walnut pieces
  • 4 ounces goat cheese, (crumbled)

For the Dressing

  • ¼ cup extra virgin olive oil
  • ¼ cup pomegranate juice
  • 1 to 2 tablespoons apple cider vinegar
  • 1 teaspoon dijon mustard
  • ½ tablespoon honey, (or to taste)
  • salt and freshly ground black pepper, (to taste)

How to Make Roasted Butternut Squash Salad

Step 1: Preheat the Oven

Preheat your oven to 425˚F.

Step 2: Roast the Butternut Squash

  1. Line a baking sheet with foil.
  2. Transfer the diced butternut squash to the baking sheet.
  3. Drizzle with olive oil and maple syrup. Season with salt and pepper; toss to combine.
  4. Roast for 15 to 18 minutes or until tender.

Step 3: Prepare the Salad Greens

  1. Arrange mixed greens and arugula on a large salad plate or in a bowl.
  2. Add pomegranate arils, pepitas, and walnut halves on top of the greens; set aside.

Step 4: Make the Dressing

In a jar or mixing bowl:
1. Combine the olive oil, pomegranate juice, apple cider vinegar, dijon mustard, honey, salt, and pepper.
2. Shake or whisk until well combined. Taste and adjust seasoning if needed.

Step 5: Assemble the Salad

  1. Pour the dressing over the salad greens.
  2. Gently toss to combine all ingredients evenly.
  3. Remove roasted butternut squash from the oven and add it to the salad; gently toss again.
  4. Top with crumbled goat cheese; taste one last time and adjust if necessary before serving.

Enjoy your vibrant Roasted Butternut Squash Salad!

How to Serve Roasted Butternut Squash Salad

This Roasted Butternut Squash Salad is not only delicious but also versatile. You can serve it as a main dish, side, or even a festive centerpiece for gatherings. Here are some serving suggestions to elevate your dining experience.

As a Main Course

  • Serve it warm with grilled chicken or turkey for a wholesome meal.
  • Pair with quinoa or farro on the side for added protein and texture.

As a Side Dish

  • Complement roasted meats like beef or lamb, enhancing their flavors with the salad’s sweetness.
  • Offer alongside hearty soups to create a satisfying meal.

At Picnics or Gatherings

  • Pack it in a portable container for easy transport to outdoor events.
  • Serve in individual cups for an elegant presentation at parties.

With Bread

  • Pair with crusty artisan bread or warm pita for dipping.
  • Use as a topping on open-faced sandwiches for a gourmet twist.

How to Perfect Roasted Butternut Squash Salad

Creating a perfect Roasted Butternut Squash Salad requires attention to detail. Here are some tips to ensure your salad shines.

  • Choose ripe squash: Select butternut squash that feels heavy and has smooth skin for the best flavor and texture.
  • Cut uniformly: Ensure all squash pieces are the same size for even roasting, avoiding burnt edges or undercooked bits.
  • Taste the dressing: Adjust the acidity and sweetness of your dressing according to your preference; balance is key.
  • Add toppings last: Keep goat cheese and nuts separate until serving time to maintain their texture and flavor.
  • Use fresh ingredients: Fresh greens and pomegranate arils will enhance the salad’s taste and visual appeal.
  • Serve immediately: For the best experience, enjoy this salad right after tossing, ensuring the ingredients remain crisp.

Best Side Dishes for Roasted Butternut Squash Salad

Pairing side dishes with your Roasted Butternut Squash Salad can enhance its flavors and offer variety. Here are some delightful options.

  1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic make a comforting companion.
  2. Grilled Asparagus – Lightly charred asparagus adds a fresh crunch that complements the salad’s sweetness.
  3. Quinoa Pilaf – A nutty quinoa dish mixed with herbs provides protein and texture balance.
  4. Roasted Brussels Sprouts – Crispy Brussels sprouts bring depth and earthiness to your meal.
  5. Stuffed Peppers – Colorful peppers filled with grains, beans, and spices add heartiness.
  6. Sweet Potato Fries – Crispy fries offer an extra layer of sweetness that pairs well with butternut squash.

Common Mistakes to Avoid

When making the Roasted Butternut Squash Salad, it’s easy to overlook a few key steps. Here are common mistakes to watch for and how to avoid them.

  • Skipping the seasoning: Not seasoning the butternut squash properly can lead to bland flavors. Always season with salt and pepper before roasting.
  • Using cold ingredients: Adding cold salad greens or roasted squash can affect the final dish’s temperature. Ensure everything is at room temperature for the best taste experience.
  • Overcooking the squash: Cooking the butternut squash too long can make it mushy. Keep an eye on it and remove it when tender.
  • Neglecting the dressing balance: A dressing that’s too acidic or sweet can overpower the salad. Taste as you go and adjust with honey or vinegar as needed.
  • Not tossing gently: Tossing too vigorously can break apart delicate ingredients like goat cheese. Use a gentle hand when mixing.
Roasted

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Roasted Butternut Squash Salad in an airtight container.
  • It should last up to 3 days in the refrigerator.

Freezing Roasted Butternut Squash Salad

  • Freezing is not recommended as fresh greens may wilt and lose texture after thawing.
  • If needed, freeze only the butternut squash in an airtight container for up to 2 months.

Reheating Roasted Butternut Squash Salad

  • Oven: Preheat to 350˚F, spread on a baking sheet, and heat for about 10 minutes until warm.
  • Microwave: Place in a microwave-safe dish, cover, and heat in short intervals (30 seconds) until warm throughout.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed.

Frequently Asked Questions

Here are some common questions regarding Roasted Butternut Squash Salad that might help clarify your cooking process.

Can I use other types of squash for this salad?

Yes! You can substitute butternut squash with acorn squash or pumpkin for different flavors.

How do I make this Roasted Butternut Squash Salad vegan?

To make it vegan, simply omit the goat cheese and use maple syrup instead of honey.

What other toppings can I add to my Roasted Butternut Squash Salad?

Consider adding cranberries, feta cheese, or sliced apples for additional flavor and texture.

Can I prepare this salad ahead of time?

You can roast the butternut squash and prepare the dressing ahead of time. Mix everything together just before serving for freshness.

Final Thoughts

The Roasted Butternut Squash Salad offers a delightful combination of flavors and textures, making it perfect as a side dish or light lunch. Its versatility allows you to customize it with various toppings or dressings to suit your taste. Try it out today!

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Roasted Butternut Squash Salad

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Experience a burst of flavors with this Roasted Butternut Squash Salad, a vibrant blend of seasonal ingredients that’s perfect for any occasion. The tender roasted butternut squash pairs beautifully with crunchy walnuts and creamy goat cheese, all tossed in a zesty pomegranate dressing. This salad is not only visually appealing but also packed with nutrients, making it an excellent choice for a light lunch or a festive side dish. Whether you’re hosting a holiday gathering or enjoying a weeknight meal, this salad will impress with its fresh taste and colorful presentation.

  • Author: Joanna
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: Serves about 6 people 1x
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 pound butternut squash (peeled and diced)
  • 6 cups mixed greens
  • 2 cups fresh pomegranate arils
  • ½ cup walnuts (chopped)
  • ½ cup pepitas
  • 4 ounces goat cheese (crumbled)
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • salt and freshly ground black pepper (to taste)
  • ¼ cup extra virgin olive oil
  • ¼ cup pomegranate juice
  • 1 to 2 tablespoons apple cider vinegar
  • 1 teaspoon dijon mustard
  • ½ tablespoon honey (or to taste)

Instructions

  1. Preheat the oven to 425˚F.
  2. On a baking sheet lined with foil, toss diced butternut squash with olive oil, maple syrup, salt, and pepper. Roast for 15 to 18 minutes until tender.
  3. In a large bowl, arrange mixed greens and arugula. Top with pomegranate arils, walnuts, and pepitas.
  4. For the dressing, combine olive oil, pomegranate juice, apple cider vinegar, dijon mustard, honey, salt, and pepper in a jar or bowl; shake or whisk until well mixed.
  5. Add roasted squash to the salad bowl and drizzle dressing over everything. Gently toss to combine; top with crumbled goat cheese before serving.

Nutrition

  • Serving Size: About 1 large cup (200g)
  • Calories: 290
  • Sugar: 11g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 10mg

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