Protein Power Bowl with Sweet Potatoes & Avocado
Experience a burst of flavor and nutrition with this Protein Power Bowl featuring Sweet Potatoes and Avocado. This delicious dish is a perfect blend of tender roasted sweet potatoes, creamy avocado, and savory ground beef or turkey, making it an ideal choice for meal prep or a satisfying lunch. Packed with protein and vibrant ingredients, this bowl is not only easy to make but also customizable to suit your preferences. Whether you’re looking for a quick weeknight dinner or a wholesome lunch option, this Protein Power Bowl is sure to delight your taste buds while nourishing your body.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking and Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 1 tbsp olive oil
- 1 tbsp tomato paste
- tsp cumin
- tsp smoked paprika
- Salt & pepper to taste
Instructions
- Preheat oven to 400F (200C). Toss diced sweet potatoes with olive oil, salt, and pepper; roast for 20-25 minutes until tender.
- In a skillet over medium heat, add olive oil and ground meat; cook until browned. Stir in tomato paste, cumin, smoked paprika, salt, and pepper; simmer for 2-3 minutes.
- Assemble the bowl: Layer cooked ground meat at the base, followed by roasted sweet potatoes, sliced avocado on top. Garnish with fresh parsley or cilantro if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 630
- Sugar: 5g
- Sodium: 490mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 186mg