Mediterranean Chicken Salad Bowl
Indulge in the refreshing flavors of the Mediterranean with this vibrant Mediterranean Chicken Salad Bowl. Bursting with colorful ingredients, this salad is not only a feast for the eyes but also a powerhouse of nutrition. Tender grilled chicken meets creamy avocado, crisp vegetables, and a zesty dressing that ties everything together. Perfect for lunch or dinner, this dish is easy to prepare and customizable to suit your taste preferences. Whether you’re meal prepping for the week or serving guests at a gathering, this bowl delivers both flavor and satisfaction.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: No cooking required, grilling chicken
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup diced cucumber
- 1 cup halved cherry tomatoes
- 1 sliced avocado
- 2 halved hard-boiled eggs
- 1 cup sliced grilled chicken breast
- 2 tablespoons crumbled feta cheese
- 1/2 cup Kalamata olives
- 1 tablespoon chopped fresh parsley
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon Dijon mustard (optional)
- Salt & pepper to taste
Instructions
- Arrange chopped romaine lettuce in a large salad bowl.
- Neatly layer cucumber, cherry tomatoes, avocado slices, boiled eggs, grilled chicken, feta cheese, and olives over the lettuce.
- In a small bowl, whisk together olive oil, lemon juice, dried oregano, and optional Dijon mustard. Season with salt and pepper to taste.
- Drizzle the dressing over the salad and sprinkle with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 640mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 186mg
Find it online: https://sweetrecipetime.com/mediterranean-chicken-salad-bowl/