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Healthy Greek Yogurt Pumpkin Muffins

Healthy Greek Yogurt Pumpkin Muffins

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Healthy Greek Yogurt Pumpkin Muffins are a moist, flavorful treat that seamlessly blends the earthy notes of pumpkin with the creamy richness of Greek yogurt. These muffins are not just delicious; they are also packed with nutrients, making them an ideal choice for breakfast, snacks, or even as a wholesome dessert. With warm spices like cinnamon and nutmeg, each bite evokes the cozy vibes of fall. Plus, they are easy to prepare and can be made in advance, perfect for busy mornings or lunchbox additions for kids. Enjoy these nutritious muffins fresh from the oven or save them for later; they’re freezer-friendly and maintain their delightful taste!

Ingredients

Scale
  • 1 cup pumpkin puree (canned)
  • 2/3 cup maple syrup or honey
  • 1/4 cup 2% Greek yogurt (plain or vanilla)
  • 1/4 cup vegetable oil
  • 1 egg
  • 2 teaspoons vanilla essence
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it or lining it with paper liners.
  2. In a mixing bowl, whisk together pumpkin puree, maple syrup (or honey), Greek yogurt, vegetable oil, egg, and vanilla essence until combined.
  3. In a separate bowl, mix whole wheat flour, ground cinnamon, ground nutmeg, baking soda, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet mixture and stir gently until just combined.
  5. Fill each muffin cup about two-thirds full with batter.
  6. Bake for approximately 18 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow muffins to cool in the tin for five minutes before transferring them to a wire rack.

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