Grilled Chicken and Avocado Salad Bowl
Indulge in the vibrant flavors of the Grilled Chicken and Avocado Salad Bowl, a delightful dish that combines succulent grilled chicken with creamy avocado and fresh vegetables. This nutritious bowl is not only packed with protein but also offers healthy fats, making it a perfect choice for lunch or dinner. With its refreshing taste and satisfying texture, it’s easy to customize by adding your favorite greens or veggies. Whether you’re meal prepping for the week or hosting a family gathering, this salad bowl is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 ripe avocado, cubed (or 1/2 avocado sliced on top)
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tbsp chopped fresh cilantro or parsley
- 2 cups mixed greens or chopped romaine
- 1 tbsp olive oil
- 1 tbsp lemon juice (or lime juice)
- Salt & pepper to taste
- Optional: pinch of garlic powder or chili flakes
Instructions
- Season the chicken with salt, pepper, and a little olive oil. Grill or pan-sear over medium heat for 5-6 minutes per side until cooked through. Let it rest before slicing.
- In a mixing bowl, combine cherry tomatoes, avocado, red onion, mixed greens, and herbs. Toss gently to mix all ingredients.
- Whisk together olive oil, lemon juice, salt, pepper, and optional spices until well combined.
- Top the salad base with sliced grilled chicken and drizzle with dressing. Toss lightly if desired or serve as-is for a beautiful presentation.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 410
- Sugar: 3g
- Sodium: 290mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 29g
- Cholesterol: 75mg