Greek Sheet Pan Chicken Dinner
Indulge in the vibrant flavors of the Mediterranean with this Greek Sheet Pan Chicken Dinner. This easy, all-in-one meal features succulent chicken thighs marinated in a zesty blend of lemon, garlic, and aromatic herbs. Surrounded by a colorful medley of fresh vegetables, it’s not only healthy but also incredibly satisfying. Perfect for busy weeknights or a cozy family gathering, this dish allows you to enjoy a hearty dinner with minimal cleanup.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 6 chicken thighs (bone-in, skin-on)
- ½ cup olive oil
- 1 lemon (juiced)
- 4 garlic cloves (minced)
- 2 teaspoons dried oregano
- 1 medium zucchini (sliced)
- 1 yellow bell pepper (chopped)
- ½ large red onion (sliced)
- 1 pint cherry tomatoes
- ½ cup kalamata olives (pitted)
- ¼ cup feta cheese
- Fresh parsley (for garnish)
Instructions
- Preheat the oven to 425°F (220°C). In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Place chicken thighs in another bowl and pour two-thirds of the marinade over them. Toss well to coat and marinate for 10–15 minutes.
- On a baking sheet, spread sliced zucchini, bell pepper, onion wedges, and cherry tomatoes. Drizzle with remaining marinade and toss to coat.
- Arrange marinated chicken among the vegetables on the baking sheet and bake for about 30 minutes.
- After 30 minutes, add kalamata olives and feta cheese on top and return to the oven for an additional 10–15 minutes until chicken reaches an internal temperature of 165°F.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 2g
- Sodium: 540mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 135mg
Find it online: https://sweetrecipetime.com/greek-sheet-pan-chicken-dinner/