Garlic Herb Chicken with Roasted Potatoes & Green Beans
Garlic Herb Chicken with Roasted Potatoes & Green Beans is a wholesome and flavorful dish that combines tender chicken infused with aromatic herbs, perfectly roasted baby potatoes, and crisp green beans. This one-pan meal is not only quick to prepare but also ideal for busy weeknights or family gatherings. In just 15 minutes of prep time, you can create a delicious dinner that delights everyone at the table. With its simple ingredients and easy cleanup, this recipe makes healthy eating enjoyable without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- Chicken thighs or breasts
- Olive oil
- Fresh garlic
- Dried thyme
- Dried rosemary
- Salt
- Pepper
- Baby potatoes
- Green beans
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper. Whisk until blended.
- Add chicken to the marinade and toss to coat evenly. Let it marinate for about 10 minutes.
- Wash and halve baby potatoes, then trim green beans.
- Arrange marinated chicken and vegetables on a sheet pan; drizzle any remaining marinade on top.
- Roast in the oven for 30-35 minutes until chicken reaches an internal temperature of 165°F (74°C) and potatoes are tender.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 430
- Sugar: 2g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 90mg