Garlic Herb Chicken Drumsticks with Veggies
Garlic Herb Chicken Drumsticks with Veggies is a flavorful and wholesome dish that combines juicy chicken drumsticks with vibrant vegetables, all infused with aromatic garlic and fresh herbs. Perfect for family dinners or meal prep, this easy recipe is not only delicious but also customizable to suit your taste preferences. Whether you’re serving it over a bed of greens, with dipping sauces, or alongside hearty sides, this dish is sure to impress everyone at the table. Enjoy a satisfying meal packed with nutrients and flavor that comes together effortlessly.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- Chicken drumsticks
- Garlic cloves
- Olive oil
- Fresh thyme
- Dried oregano
- Carrots
- Zucchini
- Bell peppers
- Red onion
- Salt
- Black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- In a mixing bowl, whisk together olive oil, minced garlic, fresh thyme, dried oregano, salt, and black pepper.
- Add chicken drumsticks to the marinade and coat well; let marinate for 10 minutes.
- Chop vegetables into bite-sized pieces while chicken marinates.
- Arrange marinated chicken on one side of a baking sheet and spread chopped vegetables on the other side.
- Roast in the preheated oven for 40-45 minutes until chicken reaches 165°F (75°C) internally and vegetables are tender.
- Let rest for a few minutes before serving.
Nutrition
- Serving Size: 1 drumstick with veggies (approximately 230g)
- Calories: 320
- Sugar: 4g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 140mg