Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots &Steamed Broccoli
A flavorful dinner option is Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli. This dish combines tender garlic butter salmon with crispy roasted potatoes, sweet glazed carrots, and fresh steamed broccoli. It’s perfect for weeknight meals or special occasions, offering a delightful balance of flavors and textures that will satisfy everyone at your table.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, this recipe is ideal for busy evenings.
- Balanced Meal: Enjoy a full plate of protein, vegetables, and carbs that keeps your meal nutritious and satisfying.
- Versatile Ingredients: Use any seasonal vegetables you have on hand to customize the dish to your taste.
- Flavorful Experience: The combination of garlic butter and fresh ingredients creates an irresistible aroma and taste.
- Single-Serving Option: Perfect for individuals looking to prepare a healthy meal without leftovers.
Tools and Preparation
Having the right tools makes cooking much easier. Here’s what you’ll need to make this delicious dish.
Essential Tools and Equipment
- Skillet
- Baking Sheet
- Steamer Basket
- Mixing Bowl
Importance of Each Tool
- Skillet: Essential for perfectly cooking the salmon with a lovely sear.
- Baking Sheet: Helps achieve golden-brown roasted potatoes when spread evenly.
- Steamer Basket: Allows for quick steaming of vegetables while preserving nutrients.

Ingredients
For the Salmon:
- 1 salmon fillet
- 1 tbsp butter
- 1 garlic clove, smashed
- tsp paprika
- Salt & pepper to taste
For the Potatoes:
- 2 medium potatoes, peeled & diced
- 1 tbsp olive oil
- tsp garlic powder
- Salt & pepper to taste
For the Carrots:
- 1 cup baby carrots
- 1 tbsp butter
- 1 tsp honey or maple syrup
- Pinch of chili flakes (optional)
For the Broccoli:
- 1 cup broccoli florets
- Pinch of salt
How to Make Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Step 1: Roast the Potatoes
Preheat oven to 400F (200C). Toss potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden and crispy.
Step 2: Cook the Salmon
In a skillet over medium heat, melt butter and add smashed garlic. Season salmon with paprika, salt, and pepper. Cook skin-side down for 4-5 minutes per side until cooked through.
Step 3: Glaze the Carrots
Steam baby carrots for 5 minutes until just tender. In a small pan, melt butter and stir in honey (and chili flakes if using). Toss carrots in the glaze for 1-2 minutes.
Step 4: Steam the Broccoli
Steam broccoli florets for 3-4 minutes until bright green and tender-crisp. Sprinkle lightly with salt.
Step 5: Assemble the Plate
Arrange salmon, potatoes, glazed carrots, and broccoli on a plate. Serve hot and enjoy your delicious meal!
How to Serve Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Serving Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a delightful experience that can be enhanced with a few thoughtful touches. Here are some creative suggestions to elevate your dining experience.
Garnish Ideas
- Fresh herbs: Sprinkle chopped parsley or dill for a burst of freshness.
- Lemon wedges: Serve with lemon wedges for an extra zesty flavor kick.
Serving Style
- On a platter: Arrange all components on a large serving platter for a family-style meal.
- Individual plates: Plate each component separately for a more refined presentation.
Accompaniments
- Crisp salad: Pair with a simple green salad dressed in vinaigrette to balance the richness.
- Crusty bread: Offer warm, crusty bread on the side to soak up any leftover garlic butter sauce.
How to Perfect Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Perfecting this dish involves attention to detail and small adjustments that can enhance flavors. Here are some tips to ensure your meal shines.
- Bold seasoning: Always season each component individually for layered flavors that stand out.
- Use fresh ingredients: Fresh garlic and high-quality butter make a significant difference in flavor.
- Watch cooking times: Ensure vegetables are tender but not mushy by monitoring steaming times closely.
- Rest the salmon: Allow the salmon to rest briefly after cooking; this helps retain moisture and flavor.
Best Side Dishes for Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Complementing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli can create a well-rounded meal. Here are some excellent side dish options.
- Quinoa Salad: A light salad of quinoa mixed with cucumbers, tomatoes, and lemon dressing adds texture and nutrients.
- Garlic Bread: Crunchy garlic bread makes for a perfect vehicle to enjoy the delicious garlic butter flavors.
- Roasted Asparagus: Simply roasted asparagus drizzled with olive oil enhances the meal’s freshness and adds color.
- Coleslaw: A tangy coleslaw provides crunch and complements the richness of the salmon beautifully.
- Vegetable Stir-Fry: A quick stir-fry of seasonal vegetables adds variety and vibrant colors to your plate.
- Rice Pilaf: Fluffy rice pilaf cooked in broth offers an aromatic base that pairs well with the main dish.
Common Mistakes to Avoid
Cooking can be tricky, and even small mistakes can affect the final dish. Here are some common pitfalls to steer clear of.
- Boldly Seasoning: Not seasoning your salmon well can lead to bland flavors. Make sure to use salt, pepper, and spices generously for a flavorful dish.
- Overcooking Potatoes: Cooking potatoes too long can make them mushy instead of crispy. Keep an eye on them and check for doneness around the 25-minute mark.
- Ignoring Garlic Timing: Adding garlic too early in the butter can burn it. Always add smashed garlic just before cooking the salmon for a fresher taste.
- Forgetting Steaming Time: Overcooking broccoli or carrots can make them lose their vibrant color and crunch. Stick to the recommended steaming times for the best results.
- Not Preheating the Oven: Skipping preheating can result in unevenly cooked potatoes. Always ensure your oven is at the right temperature before roasting.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in airtight containers.
- Keep in the refrigerator for up to 3 days.
Freezing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Place components in freezer-safe bags or containers.
- Freeze for up to 2 months for best quality.
Reheating Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Oven: Preheat to 350°F (175°C) and heat covered for about 15-20 minutes.
- Microwave: Use medium power and heat in short bursts, checking frequently to avoid drying out.
- Stovetop: Heat gently in a skillet over low heat until warmed through.
Frequently Asked Questions
Here are some common questions about preparing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli.
Can I use frozen salmon?
Yes, you can use frozen salmon! Just ensure it’s fully thawed before cooking for even results.
What other vegetables go well with this recipe?
You can add vegetables like asparagus or green beans as alternatives to broccoli or carrots to mix things up.
How do I know when the salmon is done?
Salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C).
Can I customize the flavor of the garlic butter?
Absolutely! You can add herbs like dill or parsley for extra flavor or switch up spices based on your preferences.
Is this recipe healthy?
Yes! This recipe includes lean protein from salmon and plenty of vitamins from vegetables, making it a nutritious meal option.
Final Thoughts
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a delightful dish that balances flavors and textures perfectly. It’s not only easy to prepare but also customizable based on what you have on hand. Give this recipe a try—you can adjust ingredients to suit your taste preferences while enjoying a healthy and satisfying meal!
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Experience a delightful balance of flavors and textures with our Garlic Butter Salmon served alongside crispy roasted potatoes, sweet glazed carrots, and vibrant steamed broccoli. This wholesome meal is not only easy to prepare but also packed with nutrients, making it perfect for both busy weeknights and special occasions. In just 10 minutes of prep time, you’ll have a delicious dinner that satisfies the whole family. The aromatic garlic butter elevates the salmon, while the colorful vegetables provide a burst of freshness. Enjoy this balanced meal that caters to all tastes!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking and Skillet Cooking
- Cuisine: American
Ingredients
- 1 salmon fillet
- 2 medium potatoes, peeled & diced
- 1 cup baby carrots
- 1 cup broccoli florets
- 1 tbsp butter (divided)
- 1 tbsp olive oil
- 1 garlic clove, smashed
- tsp garlic powder
- tsp paprika
- 1 tsp honey or maple syrup
- Salt & pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss diced potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- In a skillet over medium heat, melt ½ tbsp butter and add smashed garlic. Season salmon with paprika, salt, and pepper. Cook skin-side down for 4-5 minutes per side until cooked through.
- Steam baby carrots for about 5 minutes until tender. In a small pan, melt remaining butter and stir in honey or maple syrup; toss in steamed carrots for 1-2 minutes.
- Steam broccoli florets for 3-4 minutes until bright green and tender-crisp. Lightly sprinkle with salt.
- Plate salmon, roasted potatoes, glazed carrots, and broccoli together for a colorful presentation.
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 6g
- Sodium: 350mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg
