Garden Egg Bowl with Cucumber & Cherry Tomatoes
The Garden Egg Bowl with Cucumber & Cherry Tomatoes is a vibrant and nutritious dish, perfect for a quick meal or a light dinner. This refreshing bowl combines crisp cucumber slices and sweet cherry tomatoes with protein-rich hard-boiled eggs, topped with fresh chives for an extra burst of flavor. Not only is this recipe easy to prepare in just 20 minutes, but it also allows for customization according to your taste preferences. Whether you enjoy it as a main dish or as a delightful side, the Garden Egg Bowl brings together wholesome ingredients that satisfy both the palate and nutritional needs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Boiling
- Cuisine: Healthy
Ingredients
Scale
- 2 hard-boiled eggs
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1 tablespoon chopped fresh chives
- Salt and freshly ground black pepper
- Optional: Drizzle of olive oil or lemon juice
Instructions
- Boil the eggs in water for 9-10 minutes until hard-boiled. Cool in ice water before peeling and halving.
- In a shallow bowl, arrange cucumber slices around the edges and place halved cherry tomatoes next to them.
- Add boiled egg halves in sections within the bowl.
- Sprinkle chopped chives on top and season with salt and pepper. Optionally drizzle with olive oil or lemon juice.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 230
- Sugar: 3g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 370mg