Breakfast Pumpkin Pie Smoothie
Indulge in the delightful flavors of autumn with this easy Breakfast Pumpkin Pie Smoothie. Creamy, smooth, and irresistibly sweet, it brings all the comforting notes of pumpkin pie right to your breakfast table in just 5 minutes. Packed with nutritious oatmeal and yogurt, this wholesome smoothie serves as a perfect morning treat that feels like dessert. Whether you enjoy it as a quick breakfast, a satisfying snack, or a sweet dessert option, this smoothie is sure to please everyone, including kids! With its vibrant pumpkin flavor and warm spices, you can savor the essence of fall any time of year.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup 2% milk
- 1 medium banana
- 3/4 cup unsweetened pumpkin puree
- 1/2 cup instant oatmeal (certified gluten-free)
- 1/2 cup vanilla Greek yogurt
- 3 tbsp maple syrup
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 cup ice
Instructions
- Place all ingredients into a blender.
- Blend on high until smooth, which should take about one minute.
- Pour into glasses and serve immediately for optimal taste and texture.
Nutrition
- Serving Size: 1 smoothie (approximately 12 oz)
- Calories: 300
- Sugar: 27g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://sweetrecipetime.com/breakfast-pumpkin-pie-smoothie/