Beef, Broccoli & Noodle Stir-Fry

Beef, Broccoli & Noodle Stir-Fry is a delightful dish that combines tender beef, vibrant broccoli, and chewy noodles in a savory sauce. This quick and easy recipe is perfect for busy weeknights or casual gatherings, ensuring everyone leaves the table satisfied. With its rich flavors and colorful presentation, it stands out as a family favorite.

Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 30 minutes, this stir-fry is ideal for when you’re short on time.
  • Flavor Explosion: The combination of soy sauce, hoisin sauce, and fresh ginger creates a mouthwatering taste.
  • Versatile Ingredients: Feel free to swap in your choice of vegetables or noodles to suit your preference.
  • Family-Friendly: Kids and adults alike will love the comforting flavors and textures of this dish.
  • Healthy Option: Packed with lean protein and veggies, it’s a balanced meal that doesn’t compromise on taste.

Tools and Preparation

To make your Beef, Broccoli & Noodle Stir-Fry successful, gather the essential tools. These items will help streamline your cooking process.

Essential Tools and Equipment

  • Wok or large skillet
  • Cutting board
  • Knife
  • Measuring spoons
  • Pasta pot

Importance of Each Tool

  • Wok or large skillet: Ideal for stir-frying at high heat, ensuring even cooking and great flavor retention.
  • Cutting board: Provides a safe surface for slicing meat and vegetables efficiently.
  • Measuring spoons: Ensures accurate measurements of sauces and seasonings for consistent results.
Beef,

Ingredients

Prep time: 15 minutes
Cook time: 15 minutes
Servings: 4
Calories per serving: About 540 kcal

For the Beef

  • 400g flank steak or sirloin, thinly sliced
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp sesame oil

For the Sauce

  • 4 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp light brown sugar
  • 1 tsp rice vinegar
  • 1 tsp chili flakes (optional)
  • 1 cup beef stock or water

For the Stir-Fry Base

  • 250g egg noodles
  • 2 cups broccoli florets
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated

How to Make Beef, Broccoli & Noodle Stir-Fry

Step 1: Marinate the Beef

Start by tossing the thinly sliced beef with soy sauce, cornstarch, and sesame oil. Allow it to marinate for about 10 minutes to enhance the flavor.

Step 2: Prepare the Noodles

Boil the egg noodles in salted water until just tender. Drain them well and set aside.

Step 3: Mix the Sauce

In a bowl, combine soy sauce, oyster sauce, hoisin sauce, light brown sugar, rice vinegar, chili flakes (if using), and beef stock or water. Stir until well combined.

Step 4: Cook the Beef

Heat vegetable oil in a large wok over medium-high heat. Add the marinated beef to the hot wok and sear until browned. Remove from the wok and set aside.

Step 5: Stir-Fry Vegetables

In the same wok, add minced garlic, grated ginger, and broccoli florets. Stir-fry for about 2-3 minutes until broccoli is bright green but still crisp.

Step 6: Combine Everything

Return the cooked beef to the wok along with the prepared sauce. Toss everything together with the drained noodles until coated evenly. Cook until heated through.

Step 7: Serve Immediately

Remove from heat and serve your Beef, Broccoli & Noodle Stir-Fry hot. Enjoy garnished with sesame seeds or fresh scallions if desired.

Feel free to add variations like mushrooms or snap peas for extra flavor!

How to Serve Beef, Broccoli & Noodle Stir-Fry

Serving Beef, Broccoli & Noodle Stir-Fry is an opportunity to get creative. This dish is versatile and can be paired with various sides or garnishes to enhance its flavor. Here are a few serving suggestions to elevate your meal.

Garnish Ideas

  • Sesame Seeds: Sprinkle toasted sesame seeds on top for a nutty crunch.
  • Fresh Scallions: Thinly slice scallions and add them for freshness and a hint of onion flavor.

Accompaniments

  • Steamed Rice: Serve with fluffy steamed rice to soak up the delicious sauce.
  • Pickled Vegetables: A side of pickled cucumbers or carrots adds a tangy contrast.
  • Chili Oil: Drizzle chili oil over the stir-fry for those who enjoy some heat.

Presentation Tips

  • Colorful Plates: Use colorful dishes to make your meal visually appealing.
  • Serve Family Style: Present the stir-fry in a large bowl at the center of the table for a communal dining experience.

How to Perfect Beef, Broccoli & Noodle Stir-Fry

Perfecting your Beef, Broccoli & Noodle Stir-Fry is all about technique and quality ingredients. With these tips, you can take your dish to the next level.

  • Bold Marination: Ensure beef is marinated properly; this enhances flavor and tenderness.
  • High Heat Cooking: Use high heat when stir-frying for that signature smoky flavor and quick cooking time.
  • Prepare Ingredients First: Have all ingredients prepped ahead of time to ensure smooth cooking.
  • Don’t Overcrowd the Wok: Cook in batches if necessary; overcrowding leads to steaming instead of frying.
  • Taste as You Go: Adjust seasoning during cooking for a balanced flavor profile.

Best Side Dishes for Beef, Broccoli & Noodle Stir-Fry

Complement your Beef, Broccoli & Noodle Stir-Fry with these delightful side dishes. They offer varied flavors and textures that pair well with your main dish.

  1. Spring Rolls: Crispy spring rolls filled with vegetables provide a crunchy contrast.
  2. Thai Cucumber Salad: A refreshing salad made with cucumbers, lime juice, and herbs enhances the overall meal.
  3. Vegetable Fried Rice: Flavorful fried rice loaded with mixed vegetables complements the stir-fry beautifully.
  4. Miso Soup: A warm miso soup serves as a comforting starter before the main course.
  5. Edamame Beans: Steamed edamame sprinkled with sea salt is a nutritious snack or side option.
  6. Garlic Green Beans: Sautéed green beans with garlic add color and crunch alongside your stir-fry.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Beef, Broccoli & Noodle Stir-Fry from good to great. Here are some pitfalls to watch for.

  • Overcooking the Beef: Cooking the beef too long can make it tough. Sear it quickly over high heat until just browned, then set it aside to finish cooking later in the stir-fry.

  • Neglecting the Noodles: If you overcook your noodles, they can become mushy. Follow package instructions carefully and drain them when they are just tender.

  • Skipping Marination: Rushing the marination process can lead to less flavorful beef. Allow at least 10 minutes for the meat to soak up the marinade before cooking.

  • Using Cold Ingredients: Starting with cold ingredients can reduce cooking efficiency. Let your beef and vegetables come to room temperature before you start the stir-fry.

  • Ignoring Sauce Balance: Too much or too little sauce can throw off the flavor of your dish. Taste as you go and adjust seasoning gradually until it suits your preference.

Beef,

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow leftovers to cool completely before sealing.

Freezing Beef, Broccoli & Noodle Stir-Fry

  • Freeze in a freezer-safe container for up to 2 months.
  • For best results, separate noodles and stir-fry and freeze them separately.

Reheating Beef, Broccoli & Noodle Stir-Fry

  • Oven: Preheat oven to 350°F (175°C), cover with foil, and heat for about 15-20 minutes.
  • Microwave: Place in a microwave-safe dish, cover, and heat on medium power for 2-3 minutes or until hot.
  • Stovetop: Heat in a pan over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about Beef, Broccoli & Noodle Stir-Fry that might help you perfect your dish.

Can I use different vegetables in my Beef, Broccoli & Noodle Stir-Fry?

Yes! You can add bell peppers, carrots, or snap peas for variety and extra nutrition.

How do I make my Beef, Broccoli & Noodle Stir-Fry gluten-free?

Use gluten-free soy sauce or tamari in place of regular soy sauce to make this dish gluten-free.

What type of noodles work best for this recipe?

Egg noodles are great, but rice noodles or soba noodles also work well as tasty alternatives.

How can I customize my Beef, Broccoli & Noodle Stir-Fry?

You can swap proteins like chicken or turkey and adjust sauces based on your taste preferences for added flair.

Is this Beef, Broccoli & Noodle Stir-Fry suitable for meal prep?

Absolutely! This dish holds up well in the fridge and is perfect for lunch boxes throughout the week.

Final Thoughts

This Beef, Broccoli & Noodle Stir-Fry is not only delicious but also versatile. With its quick preparation time and endless customization options, it’s a fantastic choice for any weeknight dinner. Don’t hesitate to get creative with your favorite veggies or sauces!

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Beef, Broccoli & Noodle Stir-Fry

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Beef, Broccoli & Noodle Stir-Fry is a vibrant and satisfying dish that brings together tender beef, crisp broccoli, and hearty noodles in a delicious sauce. Perfect for busy weeknights or casual gatherings, this stir-fry delights with its rich flavors and appealing colors.

  • Author: Joanna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Ingredients

Scale
  • 400g flank steak or sirloin, thinly sliced
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp sesame oil
  • 4 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp light brown sugar
  • 1 tsp rice vinegar
  • 1 tsp chili flakes (optional)
  • 1 cup beef stock or water
  • 250g egg noodles
  • 2 cups broccoli florets
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated

Instructions

  1. Marinate the beef with soy sauce, cornstarch, and sesame oil for 10 minutes.
  2. Boil egg noodles until tender; drain and set aside.
  3. Mix soy sauce, hoisin sauce, light brown sugar, rice vinegar, chili flakes (if using), and beef stock in a bowl.
  4. Heat vegetable oil in a wok; sear marinated beef until browned and set aside.
  5. Stir-fry garlic, ginger, and broccoli for 2-3 minutes until bright green.
  6. Add beef back to the wok along with the prepared sauce; toss with noodles until evenly coated.
  7. Serve hot, garnished with sesame seeds or scallions as desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 6g
  • Sodium: 890mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 68g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg

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