Avocado Toast with Scrambled Eggs and Tomato

Avocado Toast with Scrambled Eggs and Tomato is a breakfast favorite that never fails to impress. Creamy avocado is perfectly smashed on crusty toast and topped with fluffy scrambled eggs, juicy cherry tomatoes, and a sprinkle of red onion and herbs. This dish is not only delicious but also packed with protein, fiber, and vibrant flavors. It’s a great choice for any occasion, whether it’s a leisurely weekend brunch or a quick weekday breakfast.

Why You’ll Love This Recipe

• Quick to Prepare: With just 10 minutes needed, this recipe is perfect for busy mornings.
• Nutrient-Rich Ingredients: Each bite is filled with healthy fats from the avocado and protein from the eggs.
• Customizable: You can easily add your favorite herbs or spices to make it your own.
• Perfectly Balanced Flavors: The creamy avocado pairs wonderfully with the fluffy eggs and fresh tomatoes.
• Ideal for Any Meal: Enjoy it for breakfast, lunch, or even a light dinner.

Tools and Preparation

To create Avocado Toast with Scrambled Eggs and Tomato, having the right tools makes everything easier. Here’s what you’ll need:

Essential Tools and Equipment

• Nonstick frying pan
• Mixing bowl
• Fork
• Toasting device (toaster or oven)

Importance of Each Tool

• Nonstick frying pan: This ensures that your scrambled eggs cook evenly without sticking, making cleanup a breeze.
• Mixing bowl: Perfect for beating the eggs smoothly before cooking them.
• Fork: Ideal for mashing the avocado to your desired texture.
• Toasting device: A good toasted bread base is essential for this recipe’s success.

Ingredients

For the Toast

• 1 slice sourdough or whole grain bread, toasted

For the Scrambled Eggs

• 2 eggs
• 1 tsp olive oil or butter (for eggs)
• Salt & pepper, to taste

For the Toppings

• Avocado, mashed
• 34 cherry tomatoes, halved
• 1 tbsp finely chopped red onion
• Optional: fresh parsley or cilantro

How to Make Avocado Toast with Scrambled Eggs and Tomato

Step 1: Scramble the Eggs

1. Beat the eggs in a mixing bowl until well combined.
2. Heat the nonstick frying pan over low heat and add olive oil or butter.
3. Pour in the beaten eggs and stir gently until soft and creamy. Season with salt and pepper.

Step 2: Mash the Avocado

1. Scoop out the avocado into a bowl.
2. Use a fork to mash it until smooth but still chunky.
3. Add a pinch of salt to enhance flavor.

Step 3: Assemble the Toast

1. Spread the mashed avocado onto your toasted bread evenly.
2. Top generously with scrambled eggs, followed by halved cherry tomatoes and chopped red onion.
3. Finish with cracked black pepper and optional fresh herbs for added flavor.

Step 4: Serve Immediately

Enjoy your vibrant Avocado Toast with Scrambled Eggs and Tomato warm for a nourishing start to your day!

How to Serve Avocado Toast with Scrambled Eggs and Tomato

Serving avocado toast with scrambled eggs and tomato can elevate your breakfast experience. This dish is versatile, allowing you to customize it based on your preferences or what you have on hand. Here are some creative serving suggestions.

Add a Protein Boost

• Grilled Chicken: Sliced grilled chicken adds extra protein and pairs well with the creamy avocado.
• Smoked Salmon: A few pieces of smoked salmon on top can add a lovely smoky flavor.

Spice It Up

• Chili Flakes: Sprinkle chili flakes for a kick of heat that complements the creaminess of the avocado.
• Sriracha Sauce: Drizzle sriracha on top for an extra layer of flavor and spice.

Fresh Greens

• Arugula: A handful of arugula adds a peppery crunch and freshness.
• Spinach: Lightly sautéed spinach can add nutrients and color to your dish.

Seasonal Touches

• Sliced Radishes: Adding thinly sliced radishes introduces a crunchy texture and vibrant color.
• Microgreens: Top with microgreens for an elegant touch and a burst of freshness.

How to Perfect Avocado Toast with Scrambled Eggs and Tomato

Perfecting avocado toast with scrambled eggs and tomato is all about technique and ingredients. Follow these tips to make your dish shine.

• Choose Fresh Ingredients: Use ripe avocados, fresh eggs, and in-season tomatoes for the best flavor.
• Control Egg Cooking Time: Cook the eggs over low heat to achieve a creamy texture without overcooking.
• Toast Bread Properly: Ensure the bread is toasted until golden brown for a satisfying crunch that holds up under toppings.
• Season Generously: Don’t skimp on salt and pepper; they enhance the flavors in every layer of this dish.
• Experiment with Toppings: Feel free to get creative with additional toppings like herbs, seeds, or different vegetables.

Best Side Dishes for Avocado Toast with Scrambled Eggs and Tomato

Pairing side dishes with your avocado toast can make for a more filling meal. Here are some delightful options that complement the flavors perfectly.

1. Fresh Fruit Salad: A mix of seasonal fruits provides sweetness and balances the savory toast.
2. Greek Yogurt Parfait: Layer yogurt with granola and berries for a creamy side that adds protein.
3. Cucumber Salad: A light cucumber salad dressed in lemon juice offers a refreshing crunch alongside your toast.
4. Sweet Potato Hash: Crispy sweet potato cubes provide a hearty side that brings sweetness to your breakfast plate.
5. Herbed Quinoa Salad: A light salad made with quinoa, herbs, and veggies adds protein without overshadowing your main dish.
6. Roasted Chickpeas: Crunchy roasted chickpeas are packed with fiber and make for an excellent snack on the side.

Common Mistakes to Avoid

When making Avocado Toast with Scrambled Eggs and Tomato, it’s easy to overlook some key steps. Here are common mistakes to avoid for the perfect dish.

• Using unripe avocados – Unripe avocados can be hard and tasteless. Always choose ripe avocados that yield slightly when pressed for the best flavor.
• Overcooking the eggs – Overcooked scrambled eggs can become dry and rubbery. Cook them gently over low heat for a soft, creamy texture.
• Skipping seasoning – Not seasoning your eggs or avocado can lead to blandness. Always add salt and pepper to enhance the flavors of each component.
• Neglecting fresh toppings – Skipping fresh herbs or toppings can make your toast less vibrant. Adding fresh parsley or cilantro elevates both taste and presentation.
• Using stale bread – Stale bread won’t provide the desired crunch. Opt for freshly toasted sourdough or whole grain bread for the best base.

Storage & Reheating Instructions

Refrigerator Storage

• item Store any leftovers in an airtight container.
• item Consume within 1–2 days for optimal freshness.

Freezing Avocado Toast with Scrambled Eggs and Tomato

• item Freezing is not recommended due to the texture changes in avocado and eggs, but you can freeze the cooked scrambled eggs separately.
• item Use freezer-safe containers if freezing, and consume within one month.

Reheating Avocado Toast with Scrambled Eggs and Tomato

• Oven – Preheat to 350°F (175°C). Place the toast on a baking sheet and reheat for about 10 minutes until warmed through.
• Microwave – Heat on medium power for 30 seconds at a time until warm. Be careful not to overheat as it may make the toast soggy.
• Stovetop – Use a nonstick pan over low heat, cover with a lid, and reheat for about 3–5 minutes until warm.

Frequently Asked Questions

Here are some common questions about Avocado Toast with Scrambled Eggs and Tomato that may help you while preparing this dish.

Can I customize my Avocado Toast with Scrambled Eggs and Tomato?

Yes! Feel free to add other toppings like feta cheese, chili flakes, or sliced radishes for additional flavor.

What type of bread is best for Avocado Toast with Scrambled Eggs and Tomato?

Sourdough or whole grain bread works wonderfully. Choose your favorite for a delicious base!

How long does it take to prepare Avocado Toast with Scrambled Eggs and Tomato?

The total time is approximately 10 minutes—5 minutes of prep and 5 minutes of cooking.

Can I use different types of eggs?

Absolutely! You can use chicken, duck, or even quail eggs depending on your preference.

Final Thoughts

Avocado Toast with Scrambled Eggs and Tomato is not only delicious but also versatile! This vibrant breakfast option is packed with nutrients and flavor. Feel free to customize it with your favorite ingredients or toppings for a unique twist every time you make it!