Avocado Rice Cake & Fruit Power Plate
Start your day with a refreshing and energizing meal featuring the Avocado Rice Cake & Fruit Power Plate. This vibrant breakfast is not only visually appealing but is also packed with nutrients to fuel your morning. Creamy avocado spread atop a crisp rice cake provides healthy fats, while protein-rich boiled eggs ensure you feel full and satisfied. Complemented by sweet strawberries and juicy mandarins, this dish is a delightful mix of flavors and textures that will keep you coming back for more. Perfect for busy mornings or leisurely brunches, the versatility of this recipe allows you to customize it with your favorite fruits. Experience a wholesome start to your day with this easy-to-make, colorful plate that celebrates fresh ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Assembly
- Cuisine: American
Ingredients
- 1 rice cake
- ripe avocado
- 2 hard-boiled eggs
- 45 strawberries
- 1 small mandarin or clementine
- Sea salt
- black pepper
- optional chili flakes
Instructions
- Boil water in a pot and add the eggs. Cook for about 9 minutes.
- Cool the eggs under cold running water, peel, and slice.
- Spread or layer ripe avocado onto the rice cake. Season with sea salt, black pepper, and optional chili flakes.
- Arrange strawberry halves and mandarin wedges around the plate alongside the sliced eggs.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 11g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 370mg
Find it online: https://sweetrecipetime.com/avocado-rice-cake-fruit-power-plate/